Heal My Gut

Can I heal my gut

Why You Should Not Eat NHS Prescription Gluten Free Food

You’ve just been diagnosed with Coeliac disease, your doctor tells you it’s fine, don’t worry. All you have to do is avoid gluten. He says it’s really easy these days, and points you in the direction of a dietition, or Read more…


Candida Flare Up

This seems to be a regular occurrence. Just when I think i’m getting better and relax slightly, then bang – another candida flare. It drives you mad. There are three likely culprits for this latest one.   These are my Read more…


Histamine Reaction

It appears I may be getting more sensitive to selective foods. Tingling mouth and tongue, cracked lips follow when I drink Chamomile tea and Coconut milk. These are two foods I regard as healthy, it’s a shame I get issues, Read more…


Liver Cleanse

I had been meaning to try out this detox method for months, but for whatever reason I had put it off. Well Last Friday, I did it. The Hulda Clark methods are controversial, but having read the book, ‘The Cure Read more…


More Tests

In my relentless search to find the root cause of my problems, I have had various tests. There are a myriad of tests available from the NHS, and even more privately. This is a summary of tests I have undertaken Read more…