Heal My Gut

Can I heal my gut? well, hopefully I can.

Cakes and Deserts

Everyone likes sweet things, but on a gut friendly foods diet you are limited in your choices. Here is a compilation, of cakes that I find acceptable.

Sugar Free Chocolate Mousse

11:10 am, March 25, 2016

This is a really quick and easy recipe for Chocolate Mousse. I’m not a fan of any manufactured food product, so i’m not going to cheat by using a chocolate bar broken up and melted. You know what, I hate it when people do that, especially when it’s so easy to make from scratch. This [...]