Heal My Gut

Can I heal my gut

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Category: Opinion and Research

Why You Should Not Eat NHS Prescription Gluten Free Food

You’ve just been diagnosed with Coeliac disease, your doctor tells you it’s fine, don’t worry. All you have to do is avoid gluten. He says it’s really easy these days, and points you in the direction of a dietition, or Read more…


Can Red Wine Be Healthy?

Just like countless others, I like to drink red wine. For a long time it has been my favourite tipple. Not particularly the Californian brands – they’re far too sweet, I prefer a Spanish Vino Tinto. Occasionally, a fuller bodied Read more…


Cadbury vs Lindt Chocolate

How many people do you know who could say no to chocolate – not many I bet. It is a well known fact that chocolate is very addictive, and woman are more prone to this addiction than men. The thing Read more…