Heal My Gut

Can I heal my gut

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Author: admin

Methane SIBO

Are my symptoms conducive to Methane SIBO? Well, after having a breath test which showed only a slight elevation, I was told no you do not have SIBO, but recently I came across some information that made me think again, Read more…


Sugar Free Chocolate Mousse

This is a really quick and easy recipe for Chocolate Mousse. I’m not a fan of any manufactured food product, so i’m not going to cheat by using a chocolate bar broken up and melted. You know what, I hate Read more…


OD’d On Chocolate

The other day I had a mad craving for chocolate, weird as I don’t really eat the stuff these days. I reckon it was brought upon by a coffee I had the day before, I don’t usually drink that either. Read more…


Over Emotional Due To Iodine?

I’m not sure whether i’ve always been this way, or whether it’s more recently ive noticed it, but I have emotional swings to the extreme. My mind goes from positive to negative like the electricity supply, with surges and declines Read more…


Regression

It’s taken me a while to get motivated enough to write this post. It’s the brain fog and fuzzy thinking – I just don’t seem to be able to think as clearly. I do have days when my mind seems Read more…