Heal My Gut

Can I heal my gut

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Month: February 2015

Slow Cook Moroccan Lamb Chops

Who needs to eat lamb chops where the fat is chewy, and the meat difficult to get off the bone? Certainly not people with digestive problems – that’s for sure. Rare cooked lamb may look pretty, but it’s not going Read more…


Lamb Chop Curry

The typical recipe for lamb curry dictates that you should use lean shoulder meat. My idea is that you can get more benefit from the dish by incorporating the fat. It takes a bit of fiddling to get the bones Read more…


Paleo Sweet and Sour Pork

This is another one of my slow cooker favourites. The great thing about this sweet, and sour pork is there isn’t a drop of refined sugar. The sweetness comes from yellow peppers, and pineapple. The taste is stunning, and the Read more…


Paleo Moluccas Chicken Curry

This is a Paleo Chicken Curry, with that I mean no vegetable oil (like you see in a lot of curry recipes), and home made chicken stock. Instead of rice, I recommend Cauliflower rice. With this curry, I have emphasised Read more…