Heal My Gut

Can I heal my gut

Browsing:

Month: July 2014

Ranitidine HCL vs Betaine HCL part 2

Continued from┬áthis post   After further testing, I have discovered that Betaine HCL is effective against bloating. I developed a case of bloating more severe than normal, so I mixed up a teaspoon of Baking Soda with some warm water, Read more…


Muscle Atrophy – Wasting

My right leg thigh muscle – just above my knee is significantly smaller than my left knee. This is a concern as the arthritis which had plagued me for about 6 months has virtually disappeared. I did notice that once Read more…


Salmon with Cauliflower Mash

Salmon is an easy food to cook and with a good sauce, such as my Lemon, Butter, Chilli favourite it takes just a few minutes to prepare. This time I have added Cauliflower mash, which is a great potato replacement. Read more…


Travelling with Coeliac

A recent road trip through Spain woke me to the perils of eating on the road. This is not the first time I have travelled since I was diagnosed, but it’s the first time I have had gut issues. Perhaps Read more…